Ongoing Classes
Monday
6 pm @ Sacred Form Yoga - Pilates
7 pm @ Sacred Form Yoga - Restorative Yoga with Sound
Wednesday
Book your private session
Thursday
Book your private session
Friday
9:30 am @ Sacred Form Yoga - Pilates
10:30 am @ Sacred Form Yoga - Restorative Yoga with Sound
Sunday
9 am @ Casa D'Hot Yoga - Pilates
Paty
Journalist, yoga teacher and human being
Paty Renda is a journalist, translator and writer as well as a certified Aananda Hatha Yoga teacher, Vedic Thai Bodywork and Reiki practitioner. Although yoga has always been present in her life, her professional path started only when she moved to the US and received her first training as a Yoga Fitness instructor and Nutrition consultant. She has been teaching yoga for over 18 years and throughout this time she has had the pleasure to study with many great teachers in the country.
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Besides being a certified Aananda Yoga Teacher, she also holds certifications from Baby Om Yoga, Kids Yoga, Seniors Yoga, Vedic Thai Yoga Bodywork and Yoga Nidra Meditation. Her wish is to make yoga playful, relaxing and appealing to every person in the world. “One person at a time” is her goal.
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Paty’s latest creation is called Meditation in Motion, a special class that combinas the powerful playfulness of dance movements with yoga asanas and meditation. This class helps to improve self love and offers empowerment within a loving environment for women of all ages and bodies.
Paty is also a trainer at the Aananda School of Yoga, where she shares her passion for yoga and her knowledge of all yoga aspects. As a teacher, student and trainer, she hopes that yoga will transform people’s lives as it has transformed hers.
Tools for a better living
The many paths to love
Sacred Ceremonies
Exploring traditional ceremonies in a unique and relevant way. Personalized blessings and ceremonies to create a special moment for a big life change.
Spiritual Guidance
A heart to heart conversation that will help you go within and find what is working and what needs to change. With an opportunity to work one on one we can dive deep to understand the root of your pursuit.
Yoga
Private and group sessions that cater to your physical, mental and spiritual needs. Hatha Yoga, Restorative Yoga, Yin Yoga, Prenatal Yoga, Kids Yoga and Chair Yoga available.
Reiki
&
Thai Bodywork
Ancient healing arts techniques that will help you relax and renew your body and mind.
Corporate
Mindfulness
Mindful practices for a better work environment, healthier employees and productivity boost.
Yoga Teacher Training
Our program covers the most important aspects of yoga in the physical and spiritual aspect.
Retreats
&
Events
Special events include workshops, day retreats, and free community talks that create a deeper
connection to self
and others.
