top of page
-154AFP_9670-Edit.jpg

Yoga, Wellness & Empowerment

Tools for optimal living

Ongoing Classes 

Monday

6 pm @ Sacred Form Yoga  - Pilates

7 pm @ Sacred Form Yoga - Restorative Yoga with Sound

Wednesday

Book your private session

Thursday

Book your private session

Friday

9:30 am @ Sacred Form Yoga - Pilates 

10:30 am @ Sacred Form Yoga - Restorative Yoga with Sound

Sunday

9 am @ Casa D'Hot Yoga - Pilates 

-100AFP_9569.jpg
Paty

Journalist, yoga teacher and human being

Paty Renda is a journalist, translator and writer as well as a certified Aananda Hatha Yoga teacher, Vedic Thai Bodywork and Reiki practitioner. Although yoga has always been present in her life, her professional path started only when she moved to the US and received her first training as a Yoga Fitness instructor and Nutrition consultant. She has been teaching yoga for over 18 years and throughout this time she has had the pleasure to study with many great teachers in the country. 

​

Besides being a certified Aananda Yoga Teacher, she also holds certifications from Baby Om Yoga, Kids Yoga, Seniors Yoga, Vedic Thai Yoga Bodywork and Yoga Nidra Meditation. Her wish is to make yoga playful, relaxing and appealing to every person in the world. “One person at a time” is her goal.

​

Paty’s latest creation is called Meditation in Motion, a special class that combinas the powerful playfulness of dance movements with yoga asanas and meditation. This class helps to improve self love and offers empowerment within a loving environment for women of all ages and bodies.

 

Paty is also a trainer at the Aananda School of Yoga, where she shares her passion for yoga and her knowledge of all yoga aspects. As a teacher, student and trainer, she hopes that yoga will transform people’s lives as it has transformed hers.

Meet Amelia
Why Naturopathy

Tools for a better living

The many paths to love

Sacred Ceremonies

Exploring traditional ceremonies in a unique and relevant way. Personalized blessings and ceremonies to create a special moment for a big life change.

Spiritual Guidance

A heart to heart conversation that will help you go within and find what is working and what needs to change. With an opportunity to work one on one we can dive deep to understand the root of your pursuit.

Yoga

Private and group sessions that cater to your physical, mental and spiritual needs. Hatha Yoga, Restorative Yoga, Yin Yoga, Prenatal Yoga, Kids Yoga and Chair Yoga available.

Reiki
&
Thai Bodywork

Ancient healing arts techniques that will help you relax and renew your body and mind.

Corporate
Mindfulness

Mindful practices for a better work environment, healthier employees and productivity boost.

Yoga Teacher  Training

Our program covers the most important aspects of yoga in the physical and spiritual aspect.

Retreats
&
Events

Special events include workshops, day retreats, and free community talks that create a deeper

connection to self

and others.

Asset 7heart.png
Services

Testimonials

"Paty was my first yoga teacher that I have come to know. She is an inspiration not only for the way she teaches yoga and Belly Dancing but the way she lives her yoga. Her classes and workshops help the student find a deeper understanding of themselves."

— LAURA VILLALBA

QUINTA_CARVALHAS-219-scaled.jpg

Join us in Portugal!

Living in Awareness Retreat

Self Love & Adventure


SUMMER 2025

 

7 nights

3 meals a day

Yoga and Meditation

Workshops

Adventure Tour

Historic Tour

& More

Wellness Starts Here

Thanks for submitting!

Contact Info

Phone
Email

954.465.1310

Let's connect!

Contact
bottom of page