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MYSTIFY ME
Summer Retreat

Join Jason Cooper and I for this transformational experience
Mystify
Mys·ti·fy
/ˈmistəˌfī/
verb
1. utterly bewilder or perplex (someone)
JULY 20th - JULY 23rd
Experience yourself through breath, meditation, sound, and movement as we create this transformational experience filled with love and kindness.

Experience yourself through breath, meditation, sound, and movement - yoga & dance
3 nights
All homemade ayurvedic meals included
Single and Double rooms available

Immerse into yourself through educational and transformative workshops
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Breath
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Science of breathing
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Mechanics of breathing
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Benefits of breathing practices
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Experience
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Meditation
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Science of meditation
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Seated
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Walking
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Dancing
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Fire/Sun
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Ice Bath
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Sound
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Science of Sound/Vibrations
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Benefits
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Instruments
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Experience
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Movement
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Science of Yoga
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Mechanics of yoga
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Benefits of yoga
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Experience
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